Home About ACP About Internal Medicine About Internal Medicine Internal medicine physicians are specialists who apply scientific knowledge and clinical expertise to the diagnosis, treatment, and compassionate care of adults across the spectrum from health to complex illness. Internists are physicians specializing in internal medicine, a discipline focused on the care of adults emphasizing use of the best medical science available in caring for patients in the context of thoughtful, meaningful doctor-patient relationships as exemplified by the life and work of Sir William Oslerthe "father" of internal medicine in the United States.
FAQs "An apple a day keeps the doctor away" is an old Welsh proverb that most of us are familiar with, but what makes this fruit so special? What health benefits are associated with eating apples? As one of the most cultivated and consumed fruits in the world, apples are continuously being praised as a "miracle food".
In fact, apples were ranked first in Medical News Today's featured article about the top 10 healthy foods. Apples are extremely rich in important antioxidantsflavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancerhypertensiondiabetesand heart disease.
This article provides a nutritional profile of the fruit and its possible health benefits. It also discusses the possible risks and precautions and some frequently asked questions. Benefits A collection of research studies suggests that apples may well be one of the most healthy foods for you to include in your daily diet.
Let's take a look at the studies and the possible health benefits suggested by them: Improving neurological health A study published in the journal Experimental Biology and Medicine found that quercetin one of the antioxidants found abundantly in apples was one of two compounds that helped to reduce cellular death that is caused by oxidation and inflammation of neurons.
Preventing dementia A study published in the Journal of Food Science in suggested that eating apples may have benefit for your neurological health.
The researchers found that including apples in your daily diet may protect neuron cells against oxidative stress-induced neurotoxicity and may play an important role in reducing the risk of neurodegenerative disorders such as Alzheimer's disease.
Reducing your risk of stroke A study involving 9, men and women showed that those who ate the most apples over a year period had the lowest risk for stroke.
Lowering levels of bad cholesterol A group of researchers at The Florida State University stated that apples are a "miracle fruit". Reducing your risk of diabetes Apples could also help lower your risk of diabetes.
Warding off breast cancer There is growing evidence suggesting that an apple a day may help prevent breast canceraccording to a series of studies conducted by prominent Cornell researcher Rui Hai Liu.
What is the salary of a doctor in India? Update uncles, aunts and cousins are all doctors. We have had a comfortable life and a good education because we live in professional based family. Doctors making more than Rs. k/month comprise of less than 5% of all doctors in India. That said, if a doctor in India makes a modest Rs. 2,00, Oct 30, · Good because I am going to research any doctor, MD or Do, before I make my choice and I will pick the right doctor for me and if that doctor is a DO, then so be it. I just want the best doctor . A good doctor needs to know how your whole body functions as a unit and what you should do to maintain your overall health. They should stay informed of all the latest breakthroughs in the field and communicate their knowledge in a way that makes it easy to understand.
Liu said her research adds to "the growing evidence that increased consumption of fruits and vegetables, including apples, would provide consumers with more phenolics, which are proving to have important health benefits. I would encourage consumers to eat more and a wide variety of fruits and vegetables daily.
The researchers found that, compared with all other apple varieties, Granny Smiths appeared to have the most beneficial effect on good gut bacteria.
They suggest that their findings may lead to strategies that prevent obesity and its associated disorders. Nutrition Apples contain almost no fat, sodium or cholesterol.
Apples deserve to be called "nutritional powerhouses". They contain the following important nutrients: Vitamin C - a powerful natural antioxidant capable of blocking some of the damage caused by free radicals, as well as boosting the body's resistance against infectious agents, according to the University of Maryland Medical Center.
Dietary fiber - the British National Health Service 2 says that a diet high in fiber can help prevent the development of certain diseases and may help prevent the amount of bad cholesterol in your blood from rising.
Minerals such as calciumpotassiumand phosphorus. Apples, with skin edible parts nutritional value per grams Energy - 52 kcal.A good introduction provides a clear framework for your message, and it makes the audience want to hear what you have to say.
Use the Introduction to Create a Roadmap for Your Speech Start with the body of the speech. What is the salary of a doctor in India? Update uncles, aunts and cousins are all doctors. We have had a comfortable life and a good education because we live in professional based family.
Doctors making more than Rs. k/month comprise of less than 5% of all doctors in India. That said, if a doctor in India makes a modest Rs. 2,00, We highlight “getting good”, because if you find something you’re good at that others value, you’ll have plenty of career opportunities, which gives you the best chance of finding a dream job with all the other ingredients – engaging work, good colleagues, lack of major negatives, and fit with rest of life.
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